A gentle skincare calendar anchored to the first day of your period.
Cycle settings
Cycle length is an estimate. Update the start date whenever a new period begins; the schedule will recalculate automatically.
Today is—Add your period date
Next period estimate—
Today's routine
Recovery
Cycle calendar
Pink = estimated period days · beige = scheduled treatment · outlined = today. Dates are estimates, not predictions of ovulation or hormonal skin changes.
Daily basics
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Morning
Gentle cleanse → vitamin C on the face (not close to eyes if irritating) → hyaluronic acid → moisturizer/eye cream → SPF 30–50.
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Evening
Gentle cleanse → scheduled treatment, if any → hyaluronic acid and/or PDRN if tolerated → moisturizer/eye cream.
Under-eye care: Keep retinol, AHA, and Reedle Shot away from the lower eyelids and orbital area. Use a gentle eye moisturizer and daily sun protection. Skincare cannot restore structural volume.
Treatment spacing
Retinol: cycle days 3, 9, 17, 23.
VT Reedle Shot 50: cycle days 5 and 19. Follow the product label; skip if irritated.
AHA cleanser: cycle days 11 and 25, exactly 14 days apart. Rinse thoroughly; avoid eye area.
Upper-lip bleach: cycle day 7 only. Follow package directions and patch-test; don't use on irritated skin.
Red-light mask: paused for now while you observe your under-eye appearance. Do not restart automatically; follow device eye-protection and frequency instructions.
Recovery nights: gentle hydration and moisturizer only.
Important: This is a convenience schedule, not a cycle-phase treatment protocol. Menstrual-cycle timing does not establish when skin can safely tolerate an active. If irritation occurs, skip the active and recover. Do not combine Reedle Shot with retinol or AHA; keep at least 48 hours between these treatments.
Sync with Softday
Connect to the same Supabase project and email account as Softday. Only your cycle start date and cycle length are shared; daily checkmarks stay on this device.